About Mantra Therapy

Free Your Mind. Unleash Your Potential.

Mantra Therapy is a movement dedicated to empowering professionals from all backgrounds and walks of life to help them become the best versions of themselves – unleashing their potential, to live a healthier, more fulfilling and meaningful life.

We do this through regular events and unique Wellness Retreats and Getaways to beautiful, serene destinations – to bring about powerful transformations in personal, emotional, physical and spiritual wellbeing.

What We Do

The Mantra Therapy Experience

We run regular events, where professionals from all backgrounds come together for an evening, leaving their careers and worries behind, to immerse in a sublime experience that embraces these key aspects:

  • Creating Bliss! Guided meditation and visualisation, coupled with live spiritually-charged mantra music – an infusion of diverse flavours from East and West, with powerful, transformative ancient mantras and kirtans with an Eastern vibe, blended with diverse musical flavours from smooth Jazz and RnB, to Classical and Rock! Simply by hearing or joining along (you don’t have to be a singer!) – the therapeutic power of the mantras heals, enlightens and enlivens.
  • Keeping it Real! Thought provoking keynote straight-talks about life, and things that matter – to empower you and enrich your personal, physical, emotional and spiritual growth.
  • Caring & Sharing! The uplifting, powerful company of fellow down to earth, sincere people, each with their own path in life, yet here to help each other enhance their own journey of life, work, love, play, and spiritual growth.

Mantra Therapy Wellness & Detox Retreats

Our long weekend or week-long Retreats help people get away from it all, to  recover, rejuvenate and revitalise – because sometimes in life, you’ve just got to press the “reset” button!

These specially tailored Retreats empower attendees to live a richer, healthier, more fulfilling and meaningful life. What makes these Retreats special, is that we blend a healthy mix of activities for the body, mind and soul – including yoga, meditation, transformation/life-skills workshops, hiking, martial arts, cooking classes and more – with plenty of free time to network and benefit from the company of the selective group of fellow attendees, as well as, importantly, time to just do your own thing.

Previous Retreat destinations have included nicely provisioned Retreat venues in famously scenic Tuscany, Italy, as  well as ruggedly beautiful Guadalajara in Spain, world-famous mystical gem Glastonbury in England, and the renowned Brecon Beacons in Wales. Check out our Retreats page to find out more details about our upcoming Retreats.

The Mantra Therapy Journey

Namaste folks, my name is Prash and I’m the founder of Mantra Therapy. The concept behind Mantra Therapy* took birth as an inspiration I had whilst on a personal Retreat to Southern California in 2010, to re-align myself with what mattered in life, beyond just career, personal, social and family needs, and chasing material ambitions – the importance of contribution and spiritual growth.

With a background as a busy city professional, spirituality, meditation, music and attending Retreats had all become my personal go-to sources of strength and nourishment from a demanding career and life, which has certainly seen its fair share of challenges!

So it seemed only natural to create an environment where many people of different backgrounds and belief systems, could come together to collectively raise their own consciousness and internal state of being, rediscover what’s important to them, re-calibrate their inner compass, and be endowed with a sense of empowerment, clarity and bliss, that would trigger powerful inner shifts, and make a lasting impact for all who attend.  And thus, Mantra Therapy was born.

Since then, thousands of people have benefited by attending Mantra Therapy events and Retreats over the past 9 +years, and the number continues to grow.

And it’s little wonder – kindness, authenticity and spiritual vibes are infectious, and great company attracts great people. Venturing on life’s inner journey with cool musical mantra vibes, straight-talking wisdom on matters of the heart, artistic expression to inspire and grow, and time to get away to recharge, reset and grow – that’s what Mantra Therapy*’s all about!

*Mantra Therapy is co-branding as Urban Spirituality (and we have an awesome Podcast by the same name, on iTunes, Spotify and your favourite listening platforms)

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