We run regular events, where professionals from all backgrounds come together for an evening, leaving their careers and worries behind, to immerse in a sublime experience that embraces these key aspects:
Our long weekend or week-long Retreats help people get away from it all, to recover, rejuvenate and revitalise – because sometimes in life, you’ve just got to press the “reset” button!
These specially tailored Retreats empower attendees to live a richer, healthier, more fulfilling and meaningful life. What makes these Retreats special, is that we blend a healthy mix of activities for the body, mind and soul – including yoga, meditation, transformation/life-skills workshops, hiking, martial arts, cooking classes and more – with plenty of free time to network and benefit from the company of the selective group of fellow attendees, as well as, importantly, time to just do your own thing.
Previous Retreat destinations have included nicely provisioned Retreat venues in famously scenic Tuscany, Italy, as well as ruggedly beautiful Guadalajara in Spain, world-famous mystical gem Glastonbury in England, and the renowned Brecon Beacons in Wales. Check out our Retreats page to find out more details about our upcoming Retreats.
Namaste folks, my name is Prash and I’m the founder of Mantra Therapy. The concept behind Mantra Therapy* took birth as an inspiration I had whilst on a personal Retreat to Southern California in 2010, to re-align myself with what mattered in life, beyond just career, personal, social and family needs, and chasing material ambitions – the importance of contribution and spiritual growth.
With a background as a busy city professional, spirituality, meditation, music and attending Retreats had all become my personal go-to sources of strength and nourishment from a demanding career and life, which has certainly seen its fair share of challenges!
So it seemed only natural to create an environment where many people of different backgrounds and belief systems, could come together to collectively raise their own consciousness and internal state of being, rediscover what’s important to them, re-calibrate their inner compass, and be endowed with a sense of empowerment, clarity and bliss, that would trigger powerful inner shifts, and make a lasting impact for all who attend. And thus, Mantra Therapy was born.
Since then, thousands of people have benefited by attending Mantra Therapy events and Retreats over the past 9 +years, and the number continues to grow.
And it’s little wonder – kindness, authenticity and spiritual vibes are infectious, and great company attracts great people. Venturing on life’s inner journey with cool musical mantra vibes, straight-talking wisdom on matters of the heart, artistic expression to inspire and grow, and time to get away to recharge, reset and grow – that’s what Mantra Therapy*’s all about!
*Mantra Therapy is co-branding as Urban Spirituality (and we have an awesome Podcast by the same name, on iTunes, Spotify and your favourite listening platforms)